Weight Loss Smoothies and Recipes


Tame your cravings for delicious treats with these healthy weight loss smoothie recipes. Shed fat and cut back on calories with a few useful tips. Professional nutritionists will help you
obtain a dream figure and with it embrace a healthy lifestyle.

The secret to lose weight in a healthy way is to follow a balanced diet plan and a regular workout routine. Organic fruits are perfect to furnish your organism with the necessary vitamins to boost your energy.

Furthermore it is also important to keep an eye on your calorie intake that plays a vital role in preserving the ideal weight. The following weight loss smoothies recipes are perfect to enjoy the delicious taste of the various fresh fruits and veggies. Moreover you'll also have the chance to avoid the temptation of munching. During the warm season you'll have the opportunity to prepare ambrosial drinks that keep you cool and give you the impression of satiety.

Watermelon Smoothie

Watermelon, thanks to its high water content, will allow you to lose weight more easily. Prepare this smoothie from a few slices of fresh watermelon you can mix with a cup of low-fat milk and a few ice cubes. This nutritive treat can tame your cravings for refreshing drinks. Get rid of extra pounds by including this recipes into your diet plan.



Strawberry and Banana Smoothie

Pamper your tasting buds and organism with this healthy strawberry and banana smoothie. Use a blender to mix a banana with 6-7 strawberries and ½ cup of low-fat yogurt or milk.

The smoothie you'll prepare will do miracles with your body and allows you to control your calorie intake. This drink will be extremely delicious during the summer when you long for a fruity delight.

Mango and Orange

Combine these tasty tropical fruits to create a delicious smoothie. Use a blender to mix ½ cup of mango chunks, a few slices of orange and the necessary non-fat milk to achieve the ideal texture of the smoothie.

The anti-oxidant content of the fruits along with the myriad of vitamins will boost the functioning of your metabolism flushing out the fat from your body. This weight loss smoothie can detox your organism and it also has a magical effect on your silhouette. Drink at least 1 cup of it on an empty stomach.

Peach and Almond

This smoothie recipe requires no special ingredients. All you have to do is grab a blender and mix 1 peach with 1 tsp of ground almond and non-fat milk. Besides pampering your senses this delicious drink recipe will also serve as the best treat to have a firm control over your blood sugar level and calorie intake. Pro nutritionists advise you to drink at least 2 glasses of this smoothie per day.

Blueberry and Mint Smoothie

If you're fond of refreshing and delicious drinks it's time to find out more about this easy recipe. Use a blender to mix 2 cups of blueberries with 1 sprig mint and 1 cup of low-fat or almond milk. Blueberries are some of the most efficient fat flushing fruits. Embed them into your complex diet to make sure you do your best to have a streamlined silhouette. Combined with mint blueberries will have the power to increase your energy and help you lose weight.



Short Hairstyle Trends Summer 2011


Create a fun, playful, yet utterly sexy and glamorous feel with the latest summer 2011 short hairstyle trends. You should never dismiss short haircuts as
masculine and unfeminine. Why? Because short might be the perfect way to lighten your face and add a chic and young flair to your look. Therefore, take a glimpse at the spring/summer 2011 runway models, draw your inspiration and say goodbye to those terrible bad hair days.

We are indeed extremely nervous when it comes to having our hair cut. Lots of questions pop up into our minds and the concern of a very short haircut makes us abandon our bold intention. Besides, with all the ideas saying that long hairstyles are the sexiest and most feminine, chopping becomes a far away dream. Still, remember that flattering short hairstyles can do wonders and their versatility will allow you to play with styling. There are so many inspiring short hairstyle trends for summer 2011 that look absolutely fabulous!

However, chopping off long tresses and going for a drastic change might require some courage and, of course, a hairdresser's advice if you are not 100% sure that the haircut suits you. On the other hand, if you already have a fabulous short cut, this season's trends are practical, offering maximum freedom to style it. You just have to be brave and self-confident.

Absolutely lovely are the messy short hairstyles spotted at Loewe and Isabel Marant. And we must admit that the shortie - platinum blonde combination is cool and oh-so-chic. Leave some length at the front and keep it rather messy especially if your are looking for the perfect short hairstyle for round faces.





This season is all about having fun and creating statement hairstyles. If you want something more feminine and sweet with a practical touch, Balmain should be your source of inspiration. So girlish, this type of textured crop, à la garçonne, flatters different face shapes. You can achieve beautiful effects by simply applying some shiny wax throughout your style.

When does a shortie become too short? Well, that depends on everyone's personality and taste, but also on facial features and face shape. At Charlotte Ronson and Wunderkind short means youthful and hugely fashionable. Yes, we know some might say it looks so androgynous, but it also exudes maximum femininity and sexiness. If what you want is something stunning and eye-catching, a short crop such as seen at Burberry Prorsum and Hermes might be your ticket. Still, if you are not sure on going short, have your hair cut in stages in order to avoid a drastic, a shocking effect. 





Now, for every adventurous and rebellious personality, the rock-punk approach is the answer. Funky layering and asymmetrical cuts will instantly update your look. Try an edgy '80s-inspired cut such as seen at Jean Paul Gaultier and play around with volume for a serious statement. You'll feel free and sexy with this effortless style especially if you match it with a bold makeup. You can also dare the Givenchy look, adding a dark color that will make your cut stand out and flawlessly capture the essence of androgynous styles.
On the contrary, if you are more into the classic vibe, a short bob hairstyle, worn in a '70s-inspired style (Fendi) or in the already famous wet effect style (Chanel) will give a glamorous, chic and feminine feeling, adding individuality and drama. 





Pippa Middleton Royal Maid of Honor Dress


Catherine, The Duchess of Cambridge wasn't the only one stealing the crowd's attention, as her sister and Maid of Honor Pippa Middleton also managed to
grab the spotlight with her amazing bridesmaid dress. Find out what Pippa Middleton wore to her sister's Royal wedding!

Apparently Kate Middleton wasn't the only one admired at the Royal Wedding, as her sister Pippa Middleton was quite praised for her look. With a striking resemblance to her sibling Catherine, Pippa managed to steal the show arriving as the Royal Maid of Honor to Westminster Abbey in a gorgeous white dress created by the same designer who created Kate Middleton's wedding gown, Sarah Burton.

Pippa Middleton never managed to overshadow her sister, but on the day of the Royal Wedding she came pretty close. Everyone was surprised by her amazing figure put into value with a gorgeous floor length dress that features a cowl-neck and white cap sleeves.



The silky white dress was created out of heavy satin crepe that draped along her gorgeous fit body, making the best out of her curves without adding a touch of indecency to her look. The colour, although quite unusual for a bridesmaid, created a gorgeous contrast with her tan skin.

The back of the dress was kept simple but balanced with satin covered buttons which followed her spine beautifully.
Pippa kept her hair natural, styled in a lovely half up/half down hairstyle to balance her simplistic fairytale dress, but gave it that festive allure by clipping some lily-of-the-valley flowers on the crown of the head.

As far as accessories went, Pippa opted for a simple ring and a pair of floral and teardrop dangling diamond earrings, which she has received from her parents as a birthday present, earrings designed by Robinson Pelham.
Pippa received only compliments for her look, although most women stated they would wear Pippa's dress as a wedding dress for a simple wedding by the ocean. 


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